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If you are struggling with substance abuse, please know that help is available
It's difficult to admit when you might be struggling substance abuse. But recognizing the problem is the first step towards getting better. You are alone in this journey, and there are options available to guide you back to a healthier life.
Reaching out can be hard, but even small steps can make a big difference. There are support groups that provide private assistance 24/7.
Remember, getting better is possible. Be kind to yourself. You deserve a life free from substance abuse's grip.
Need Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.
Going through a tough time?
It's important to remember that you're not alone. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or stressed, please reach out for help with someone you trust or a professional. There are various resources available and they can offer a listening ear. Remember, you deserve support.
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